Four tiers. One standard.
Every engagement starts with a digital intake assessment and ends with a strategy built for you. Choose the tier that matches your goals and level of support. Your exact price is quoted after a free consult and sent to you as an email invoice with a secure payment link.
Spec Op Essential
Entry level digital assessment and a foundational 4 week performance strategy.
- Digital intake assessment
- Foundational 4 week performance strategy
- Delivered by email within 24 to 48 hours
Spec Op Performance
A comprehensive 8 week customized lifestyle and fitness program with tailored macro guidance.
- Full digital intake and baseline review
- 8 week custom lifestyle and fitness program
- Tailored macro guidance
- Strategy updates delivered digitally
Spec Op Executive
An advanced 12 week high performance protocol with priority digital check ins and routine optimization.
- In depth digital intake and baseline review
- Advanced 12 week high performance protocol
- Priority digital check ins
- Routine, sleep, and recovery optimization
Spec Op Custom
Bespoke corporate or high ticket continuous consulting retainers.
- Scope built around individuals, teams, or organizations
- Continuous consulting retainer
- Dedicated strategy support and reporting
What each tier includes
| Included | Essential | Performance | Executive | Custom |
|---|---|---|---|---|
| Digital intake assessment | Yes | Yes | Yes | Yes |
| Program length | 4 weeks | 8 weeks | 12 weeks | Ongoing |
| Strategy delivered in 24 to 48 hours | Yes | Yes | Yes | Yes |
| Tailored macro guidance | No | Yes | Yes | Built to fit |
| Digital strategy updates | No | Yes | Yes | Yes |
| Priority digital check ins | No | No | Yes | Yes |
| Routine optimization | No | No | Yes | Yes |
| Corporate and team options | No | No | No | Yes |
| Price range | $10 to $149 | $150 to $449 | $450 to $999 | $1,000+ |
A fully digital delivery process.
Digital Intake
Complete the onboarding questionnaire detailing your goals and baseline routine.
Custom Strategy Delivery
Our team designs and emails your customized program framework within 24 to 48 hours.
Execution & Remote Support
Ongoing strategy updates and guidance are delivered digitally, based on your tier.
Not sure which tier fits?
Book a free 30 minute consult and get a quote built around you.
Prices in USD. Exact pricing is quoted after your consult and billed by email invoice. See the Refund & Cancellation Policy and Terms of Service. Individual results vary and are not guaranteed.